Winter Comfort Cacao

A healthy lifestyle doesn’t mean skipping comfort — especially in winter. This warm cacao drink supports the nervous system, feels grounding, and offers a cozy ritual that works for both kids and adults.

This isn’t dessert pretending to be healthy. It’s a simple, nourishing drink that feels good now and supports steady energy and balance later.

This warm, non-caffeinated drink is designed for all ages.

Ingredients:

• Unsweetened cacao powder or raw cocoa powder

• Unsweetened almond milk, oat milk, or whole milk

• Pinch of cinnamon

• Optional: small drizzle of maple syrup or raw honey

• Optional add-ins:

  • Collagen powder

  • Pinch of sea salt

Steps:

1. Warm milk gently on the stove (do not boil)

2. Whisk in cacao powder and cinnamon

3. Add optional sweetener or collagen, if using

4. Pour into mugs and enjoy warm