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Inside Apogee CT
Healthy Hacks for Parents: 10 Healthy Hacks to Make Life Easier
Healthy living doesn’t have to be complicated. In this post, I share 10 simple nutrition and lifestyle hacks that help busy parents, athletes, and professionals eat better, stay consistent, and perform at a higher level—without stress or overwhelm.
From The Director’s Desk: Interest is the curriculum
Discover how interest-led learning at Apogee CT Microschool helps children develop focus, confidence, and real-world skills. Learn why curiosity-driven, child-led education creates deeper understanding than traditional curriculum-based schooling.
Family Friendly Recipes: Make-Ahead Egg Muffins
These make-ahead egg muffins are a quick, high-protein breakfast for busy parents and active families. Easy to prep, kid-friendly, and customizable with your favorite veggies.
From The Director’s Desk: Built to Move, Wired to Learn
At Apogee CT, movement isn’t a break from learning — it is learning. Discover how physical activity strengthens the brain, boosts focus, and builds confident, resilient young learners in this week’s Director’s Desk update.