THE PHILOSOPHY

GET INSPIRED

“It is hard to fail, but it is worse never to

have tried to succeed.”

–Theodore Roosevelt-

our team

jOE cARABASE

With nearly two decades of experience, Joe Carabase is a nationally recognized fitness and wellness coach known for helping clients transform their bodies and lives from the inside out. He has worked with leading brands such as Men’s Health and Beachbody, and serves as the trusted Fitness Expert for Great Day Connecticut. A certified hypnotist, Joe integrates mindset and subconscious reprogramming into his approach, empowering clients to overcome internal barriers for lasting change. As the founder of m.e.l.t. Fitness, In30Fit, and now D-Fine Mind & Body Wellness, Joe continues to redefine what’s possible in health and personal transformation. Most importantly, he’s a proud husband to Marikate and dad to Maevey and Joey.

mARIKATE cARABASE

Marikate Carabase is a Board Certified Behavior Analyst with over 15 years of experience supporting children with diverse behavioral needs across school, clinic, and residential settings. She holds a Master’s degree in Special Education from Simmons University and a degree in Applied Behavioral Analysis from Western New England University. As the co-founder of Apogee Glastonbury, Marikate is redefining education through a personalized, whole-child approach that fosters both learning and wellness. Above all, she takes the most pride in being the mother to Maeve and Joey, who inspire her passion for helping every child thrive.

ASHLEE LAGASSE

Ashlee Lagasse serves as an Early Learner Guide at Apogee CT, where she blends creativity, compassion, and expertise to nurture each child’s mind, body, and spirit. With a background in Early Childhood Education and Massage Therapy, she brings a holistic perspective to early learning. A devoted mother, Ashlee creates a warm, faith-centered environment that encourages children to explore, grow, and embrace their God-given potential with confidence and joy.