Family Friendly Recipes: Cheesy Chicken Ranch Roll-Ups
Cheesy Chicken Ranch Roll-Ups
Some family dinners just need to be fun to eat. These Cheesy Chicken Ranch Roll-Ups turn simple ingredients into a handheld meal packed with lean protein, vegetables, and whole grains. They’re crispy on the outside, creamy on the inside, and easy to customize—making them a great option for a busy weeknight when you want something everyone will actually look forward to.
Ingredients
2 cups cooked shredded chicken breast
4 large whole-grain tortillas
½ cup plain Greek yogurt
1 teaspoon dried ranch seasoning
½ teaspoon garlic powder
½ cup shredded cheddar cheese
½ cup finely diced red bell pepper
½ cup finely chopped baby spinach
¼ cup shredded carrots
1 tablespoon olive oil
¼ teaspoon black pepper
Directions
Preheat the oven to 400°F and lightly grease a baking sheet.
In a bowl, combine the Greek yogurt, ranch seasoning, and garlic powder.
Stir in the shredded chicken, cheddar cheese, bell pepper, spinach, carrots, and black pepper.
Place the tortillas on a clean surface and divide the chicken mixture evenly between them.
Roll each tortilla tightly, tucking in the sides as you go.
Place the roll-ups seam-side down on the baking sheet and lightly brush the tops with olive oil.
Bake for 12–15 minutes, until the tortillas are lightly crisp and the cheese is melted.
Let cool for a few minutes before slicing into bite-sized pieces.
Serve with fresh fruit, sliced vegetables, or a simple side salad.
Family Fuel
The chicken and Greek yogurt provide protein, while the whole-grain tortilla adds carbohydrates and fiber for energy. Adding spinach, peppers, and carrots brings color and extra nutrients to a meal that still feels familiar and satisfying.
