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Inside Apogee CT
Family Friendly Recipes: Protein Smoothie
A quick, balanced smoothie that works for the whole family—steady energy for adults and a creamy, great-tasting option for kids. With simple swaps, it’s easy to customize for different ages, activity levels, and nutrition goals, making busy mornings feel a little easier.
Healthy Hacks for Parents: 10 Healthy Hacks to Make Life Easier
Healthy living doesn’t have to be complicated. In this post, I share 10 simple nutrition and lifestyle hacks that help busy parents, athletes, and professionals eat better, stay consistent, and perform at a higher level—without stress or overwhelm.
From The Director’s Desk: Interest is the curriculum
Discover how interest-led learning at Apogee CT Microschool helps children develop focus, confidence, and real-world skills. Learn why curiosity-driven, child-led education creates deeper understanding than traditional curriculum-based schooling.